Tis the Season! Can you believe Christmas is just 12 days away!? I don’t know about you but I want everything to be CHRISTMAS around me- even this weeks workout. Fa la la la fifty reps, fifty minutes, full body! Working out is always a little bit easier with a …
Tag: at home workout
Workout of the Week- BOO-ty Work
Happy Halloween!!! I know we’re all going to indulge in some treats today…it’s the holiday of candy🤣! So definitely make sure to get a workout in! We’ve focused on legs, arms, chest, back, full body, abs…now time to focus on the BOO-TY 👻! This workout can be done at the …
Workout of the Week- Fixer “Upper”
It’s the middle of July and that means tank tops, bikinis and sundresses….What better time to show off those toned arms and shoulders!? If you’ve been following along, we’ve had a full-body workout, a lower body workout, so now its time to fix up that upper body. I absolutely love …