Happy Monday everyone! I am so excited for this week’s workout-two of my favorite things… squats and abs 😆 The great part about this workout is that it’s fast and will work up a sweat with NO EQUIPMENT! You’ll definitely want to whine… but keep telling yourself you’re earning that …
Tag: glute workout
Workout of the Week- BOO-ty Work
Happy Halloween!!! I know we’re all going to indulge in some treats today…it’s the holiday of candy🤣! So definitely make sure to get a workout in! We’ve focused on legs, arms, chest, back, full body, abs…now time to focus on the BOO-TY 👻! This workout can be done at the …